Every week, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreon.com/MariaMenounos
The always hilarious Iliza Shlesinger, and her chef husband Noah Galuten, teach Maria how to COOK with what’s in her pantry for the first time. We pop the Better Together “cooking” cherry, as it were, and get a sneak peak into Maria’s kitchen as she makes Beany Spinach w/ an Egg.
Watch the clip here: https://youtu.be/bWUvp45o_TE?t=1400
PLUS, Iliza’s new Netflix series dropped YESTERDAY and Maria and her talk all about it’s hilarious perspective on modern day feminism.
Watch The Iliza Shlesinger Sketch Show NOW On Netflix, and check out her and Noah’s daily Instagram series “Don’t Panic Pantry” every day on Instagram @ 5p PST.
Resources:
Iliza/Noah’s Instagram: @Ilizas @Galuten
Iliza’s Sketch Show: https://www.netflix.com/title/81036255
Noah’s Book: https://www.amazon.com/Vegetables-Modern-Recipes-Home-Kitchen/dp/071487390X
County Line Harvest: https://countylineharvest.com/
Serious Eats: https://www.seriouseats.com/editors/j-kenji-lopez-alt
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Every day, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos
Happy Throwback Thursday Heal Squad. Today we’re bringing back our conversation with End of Life and Grief Doula, Dianne Gray, as she offers practical guidance and support on navigating the grieving process. Death is an inevitable part of life and through the perfectly, imperfect mess that this experience brings us, Dianne reminds us to give ourselves grace because grieving takes time. Once a loved one passes away, they’re not completely gone, their energy has just shifted, and we can ask ourselves the important question “Who Am I Becoming?” as we navigate life with them in a different form. Dianne also helps us address the often-overlooked emotion of anger in the grieving process, grief attacks, and various other components of grief that will allow us to look at it differently.
Healers & Heal-Liners
- We all experience death, but what do we do with it?
- If you’re a long-time caregiver, understand that caregiving is brutal.
- Love is energy and energy is neither created nor destroyed. It just changes forms
- Research shows that if we can go 20-30 minutes in nature, it elevates and changes our brain makeup and also helps us to connect.
- If you lose a spouse, partner, or someone that they are tied to – give yourself a long runway. Realize that life is not going to change overnight. Give yourself years to adapt to whatever your life might become.
- We cry when we feel safe. It’s our way to just release.
- Grieving isn’t just when someone dies. Grieving is during the whole process of someone being ill.
- Don’t put a period, where a comma has been placed.
Learn more about Dianne Gray
Dianne Gray’s Instagram: https://www.instagram.com/diannebgray/
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world’s leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
