Every week, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreon.com/MariaMenounos
Elizabeth Gilbert may be a globally respected writer and teacher, but she’s the first person to admit when she’s on the edge of a breakdown (this is what she calls “Brinking”), and we love her for that. Today, she chats with Maria about how to maintain a sense of peace during Covid, how to let love in when we need it most, and care-taking for our loved ones in their toughest times.
REFERENCES:
LIZ’S WEBSITE: https://www.elizabethgilbert.com/
LIZ’S NEW NOVEL CITY OF GIRLS: https://www.amazon.com/gp/product/1594634742?tag=randohouseinc45348-20
DAILY LOVE NOTES CREATOR: https://marthabeck.com/ Resources:
Become a member of the Better Together community through Patreon!
Patreon.com/BetterTogetherWithMaria
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
Thanks for listening to Better Together with Maria Menounos!
Please help us by rating, commenting and subscribing on Apple Podcasts & Spotify.
If you love the show, be sure to tell a friend and social your favorite moments from the episode!
If you want to email us you can reach us at bettertogetherwithmaria@gmail.com or visit mariamenounos.com!
We’ve launched a patreon that will include exclusive episodes and access! To find out more go to: https://www.patreon.com/join/MariaMenounos
For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com
Every day, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos
Happy Throwback Thursday Heal Squad! For today’s throwback we are joined by Dr. Mark Hyman and we discuss the keys to living a longer, healthier life. Dr. Hyman teaches us this by sharing the importance of understanding our bodies, rather than working against them, ways to reverse our biological age, and the importance of understanding the role insulin resistance plays in our metabolic health. After listening to this episode with Dr. Hyman, you will leave with actionable steps to optimize your health as you age that will be sure to motivate you to take charge of your health like never before.
Healers & Heal-Liners
- Only 6.8% of us in the country are metabolically healthy
- Your body is one whole integrated system and unless you understand how to optimize that system you can’t create health
- When you go through the supermarket pretend like you’re at the pharmacy
- You wouldn’t think of feeding a million dollar race horse a Big Mac, Fries, and a Coke
- Sugar and Starch are the big drivers of many diseases and cutting it out can increase longevity
- Insulin resistance is at the root of so much of the aging process
- The body has the ability to repair, we just have to get out of the way
Learn More about Dr. Mark Hyman
Website: https://drhyman.com/
Instagram: https://www.instagram.com/drmarkhyman/?hl=en
Listen to ‘Monday Motivations’ : https://podcasts.apple.com/us/podcast/monday-motivations-and-intentions-with-maria-menounos/id1645450658
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
Curated Macy’s Page: https://www.macys.com/healsquad
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
Wonderful Pistachios: http://www.wonderfulpistachios.com/
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world’s leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.