Every week, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreon.com/MariaMenounos
Now that we’re confined to our homes, it’s more important than ever to make them feel like a sanctuary. Women’s Day Magazine director Megahan Murphy helps with that, today. Meghan has long been one of the most important female voices in magazine journalism, working in high ranking positions at Cosmo, SELF, Good Housekeeping, and more. Her instincts for warm housekeeping and every day, modern motherhood make her a perfect guest for today’s show.
Resources:
LINK TO KID ZOOMBA: https://www.youtube.com/watch?v=ymigWt5TOV8
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Every day, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos
Happy Wednesday Heal Squad. We have such an amazing episode today as author, producer, and former Ambassador to the Bahamas Nicole Avant joins us today to share the inspiration behind her book ‘Think You’ll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude”. Nicole gives a raw and courageous look into how she found the light in her darkest moment after her mother was tragically murdered and reminds us that grief is different for everyone, and we have the power to move through it in our unique way. She reflects on the inevitability of death and how our response to its presence defines our own lives. Nicole’s choice to respond with gratitude serves as a powerful reminder to cherish the time we have with loved ones and celebrate the impact they had on our lives.
Throughout the episode, Nicole inspires us to honor our lost loved ones by living fully and recognizing the preciousness of each day. Through her powerful insights and personal stories, she reminds us that life is both beautiful and tough and that our journey is defined by the impact we make on others. Trust me when I say this is a must-listen episode for any and everyone.
Healers & Heal-Liners
- You have to have the ability to respond to life
- It’s very important during grief to feel it all and not sweep it under the rug
- Choosing to be happy, begins with believing you will be happy
- Our blessings are not to be hoarded
- Your ministry is wherever you are
- Grief is the receipt from the universe showing you that you loved someone or something and loved them very deeply
Learn More about Nicole Avant
Buy Your Copy of ‘Think You’ll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude’: https://thinkyoullbehappy.com/
Nicole Avant’s Instagram: https://www.instagram.com/nicoleavant?igsh=MzRlODBiNWFlZA==
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
Wonderful Pistachios: http://www.wonderfulpistachios.com/
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world’s leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
