Every week, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreon.com/MariaMenounos
Parents, your home has probably NEVER felt crazier, and now you’re expected to teach there!? Luckily, professor, public school programming director and former elementary school teacher, Dr. Betsy Kannenberg is here to save the day, with incredible tips to keep you sane during this time. Take a look at the INCREDIBLE list of resources she offers below:
Video: https://youtu.be/CxzoLaCoCZ0
RESOURCES:
“SPRING BREAK” RESOURCES: https://docs.google.com/document/d/1fMdIcg4VxJKtiNJzeq2keJHtH4OD03dvMAWZTMBOapY/edit?usp=sharing
JO BOALER’S YOUCUBED MATH SUPPORT (For Parents Who Struggle With Math): https://www.youcubed.org/resources/6-ways-support-childs-mathematical-development/
MATH PROBLEM OF THE DAY: www.mathproblemoftheday.com
FAMILY ACTIVITIES:
LIST OF RESOURCES FOR PARENTS: https://sites.google.com/smusd.org/smusd-optional-learning/home
MOVEMENT BREAKS: www.gonoodle.com
List of Take-Aways:
1) Develop a daily routine/schedule.
2) Designate a work space with all needed supplies on hand
3) Build in lots of breaks! Kids need movement and exercise. Play outside (if possible) or go to for kid movement break videos (Go Noodle Linked Above).
4) Create checklists/star charts for short tasks so kids can feel productive.
5) Lots of praise and positive reinforcement. It also really helps to praise effort and perseverance vs. “right” or “wrong” answers. Celebrate mistakes as learning opportunities.
6) Chunk tasks where possible if kids get overwhelmed.
7) Build in time for preferred activities (legos, puzzles, dance, music, etc.)
8) Let kids be as independent as possible-it’s okay to let them grapple a bit-they know you are there to support if needed
9) Let the kids teach YOU.
10) Reading for pleasure is a great way to learn! Let kids pick the books they want to read.
11) Don’t be afraid to reach out to your child’s teacher(s) and school staff for support.
12) Forgiveness and Flexibility: This is an unprecedented time and many families are under a great deal of stress. First and foremost, our kids need to know that they are loved and safe.
13) Kids are amazingly resilient. If they are loved and supported, they will be okay.
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
Thanks for listening to Better Together with Maria Menounos!
Please help us by rating, commenting and subscribing on Apple Podcasts & Spotify.
If you love the show, be sure to tell a friend and social your favorite moments from the episode!
If you want to email us you can reach us at bettertogetherwithmaria@gmail.com or visit mariamenounos.com!
We’ve launched a patreon that will include exclusive episodes and access! To find out more go to:
For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.
Connect with Heal Squad
https://www.patreon.com/HealSquad
https://www.instagram.com/healsquad/
https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos
Hey Heal Squad! What if the same goal most people chase with Botox could actually be done with your own hands? Today, we’re chatting with facial beauty expert and founder of Beauty Shamans and Skin Within Studios, Shelly Marshall (you’ve probably seen her mostly on IG!), who walked away from the injectable world to show people how to lift and sculpt your face – NATURALLY! And yup, she’s here literally showing us how it can be done. How facial massage & face yoga can help relax your facial muscles resulting in no more Botox! FYI: Shelly is walking proof! She also gives us a breakdown of how lymphatic drainage can also relax muscles naturally, reduce puffiness, support the nervous system, and improve overall flow. She’s also showing Maria where key lymph nodes are, why direction matters when draining, and how simple daily movement….(even getting in the ocean!) can support lymph drainage!. We definitely think you’ll walk away understanding your face in a whole new way and have the techniques to say your final goodbye’s to injectables. ENJOY!
HEALERS & HEAL LINERS
Relax the muscle, restore the face: Botox works by relaxing muscles and you can train that same relaxation naturally with facial stretches.
Flow equals glow: Puffiness, tension, and stagnation are signals. Hydration, movement, & drainage techniques can help your lymph move waste out and bring circulation back in.
- Nature Is Medicine: Water naturally stimulates the lymphatic system. The pressure of waves, the minerals in sea water, and full-body movement in the ocean can act like a natural lymphatic massage, supporting circulation, detoxification, and cellular repair.
HEAL SQUAD SOCIALS
IG:https://www.instagram.com/healsquad/
TikTok:https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop My Macy’s Storefront
EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off
Airbnb: https://www.airbnb.com/host
AUDIBLE: https://audible.com/healsquad
GUEST RESOURCES:
Shelly Marshall Instagram: https://www.instagram.com/beautyshamans/?hl=en
Shelly Marshall Website: http://www.beautyshamans.com
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world’s leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos orhttp://Mariamenounos.com andhttp://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
