Every week, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
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Even though we’re facing one of the largest global health crises in a century, we can still find inner peace. Spiritual thought leader Gabby Bernstein is here to coach us through practical ways to stay spiritually healthy during this time!
Featured on Oprah’s Super Soul Sunday as a next generation thought leader, Gabrielle Bernstein is making her mark. Gabrielle is the New York Times Bestselling Author of the book May Cause Miracles, A 40-day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. Her earlier titles include Add More ~ing to Your Life – A hip guide to happiness and Spirit Junkie – A Radical Road to Self-Love and Miracles (published by Random House.) Gabrielle is also the founder of the social networking site HerFuture.com for women to inspire, empower and connect.
Since 2004 Gabrielle has been on an International speaking circuit. She has presented lectures at Google, TEDxWomen, The WIE Symposium, Kripalu, the Massachusetts and Philadelphia Conferences for Women, L’Oreal, Avon/mark. Cosmetics, Agape Spiritual Center, Nobel Women, Integral Yoga, Universities nationwide, The Step Up Women’s Network, The Junior Leagues and many other venues.
Gabrielle sits on the advisory board for NYU’s Of Many Institute for Mulifaith Leadership, and of Feminist.com’s “Our Inner Lives” religion and spirituality project.
Youtube chose Gabrielle as one of their 16 Youtube Next Video Bloggers, she was named one of Mashable’s 11 Must-Follow Twitter Accounts for Inspiration and she’s featured on the Forbes List of 20 Best Branded Women. Gabrielle has a weekly radio show every Wednesday on Hay House Radio and is a featured curator for Opensky. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women’s Health, Glamor, The New York Times Thursday Styles, Sunday Times UK, Covers of Experience Life and Self-Made Magazines (top 50 Women in Business), US Weekly, People, CNN, Fox & Friends, PBS, Wall Street Journal, Sirius Satellite Radio and many more
Resources:
Free anxiety workshop: www.gabbybernstein.com/relief
Free affirmation meditation:
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.
Connect with Heal Squad
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https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos
Hey, Heal Squad! Today the conversation continues with Dr. Nasim Afsar – author of Intelligent Health, a board-certified physician and the former Chief Health Officer at Oracle. Yesterday we talked about why the healthcare system is letting you down, well today, is all about what you can do about it. We start where so many of you have been stuck: the insurance question. To have it, or not to have it? Dr. Nasim gives us the rule that finally makes sense. Then she tells a story about HERSELF — yes, a top physician — calling her own doctor about a cough and being told the next available appointment was four months out. Even DOCTORS are stuck in this nightmare. Wait until you hear what she did instead. We also get into the EXACT way to track a weird new symptom so that when you finally get into the appointment, you don’t waste a single second. We unpack who’s actually on your care team, and why NPs and PAs can do way more for you than you’ve been led to believe, including in primary care. Dr. Nasim walks us through who to ask for, when, and why. But perhaps the biggest takeaway? Being the CEO of your own health isn’t just a mindset—it’s a responsibility. Because no matter how advanced technology becomes, nobody knows your body better than you do.
HEALERS & HEAL LINERS
- Be the CEO of your health. Here’s the playbook: Leverage AI to see your full picture, save insurance for catastrophe, not the everyday, book NPs and PAs to be seen THIS WEEK, track every symptom like evidence, trust your judgment.
- The Self-Advocacy Reset: You are not dramatic. You are not ‘a difficult patient.’ You are the CEO of your health. And the moment you start shrinking in front of a doctor, that is the moment to stop and ask: would a good CEO accept this?
- The Care Team Unlock: Your care team is bigger than you knew. NPs, PAs, virtual practitioners, specialists — they can diagnose you, treat you, prescribe for you, AND see you THIS WEEK. Stop waiting four months for the only door you knew about.
JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!
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HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page:https://stylecrew.macys.com/@mariamenounos
EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off
Airbnb: https://www.airbnb.com/host
GUEST RESOURCES:
Follow Dr. Nasim Afsar on LinkedIn: https://www.linkedin.com/in/nasim-afsar/
Website: https://www.nasimafsarmd.com/
Pick up Intelligent Health: The Movement to Unify Data, Harness AI, and Empower People to Thrive: https://www.nasimafsarmd.com/book
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world’s leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos orhttp://Mariamenounos.com andhttp://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
