Every week, host Maria Menounos will bring you the world’s leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn’t easy, but it’s a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreon.com/MariaMenounos
Two extraordinary gentleman join Maria today: Colton Underwood and Jeff Rossen, to talk all about the new jungle we’ve entered: A Global Pandemic. Jeff helps us understand.
Resources:
Jeff Rossen’s Updates: https://twitter.com/jeffrossen/status/1239956676905783297
Rossen Reports: https://www.kcra.com/rossen-reports
Colton’s Book: https://www.amazon.com/First-Time-Finding-Looking-Reality/dp/1982139382
Colton’s Social Media: https://twitter.com/colton
Become a member of the Better Together community through Patreon!
Patreon.com/BetterTogetherWithMaria
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.
Connect with Heal Squad
https://www.patreon.com/HealSquad
https://www.instagram.com/healsquad/
https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos
Hey, Heal Squad! We’re back with part two of our powerful conversation with Dr. Harold Koplewicz, President of the Child Mind Institute, and this one is packed with real tools every parent needs right now!
In this episode, Dr. Koplewicz introduces his framework called “Scaffolding Parenting” and explains how it helps raise emotionally strong, self-regulating kids without hovering or over-fixing. He breaks down the difference between healthy support and helicoptering, and how to know when to step in (and when to let your child build resilience).
We also get into the top questions every parent should be asking to emotionally check in with their kids, how to teach emotional literacy from preschool through the teen years, and why routines like family gratitude, reading time, and exercise are essential for mental wellness.
These are tools every parent needs in their back pockets, whether your child is 3, 13, or 23!
HEALERS & HEAL-LINERS:
Scaffolding parenting builds strength without overstepping. It’s not about fixing—it’s about supporting your child’s natural growth, so they feel capable of handling life’s challenges with confidence.
Your routines are shaping their mental health. Family dinners, reading rituals, and screen-free zones help kids feel safe, connected, and emotionally anchored.
Kids need a vocabulary for their feelings. Naming emotions helps children process them. The earlier they can say “I feel nervous” or “I feel proud,” the better they can self-regulate under stress.
HEAL SQUAD SOCIALS
IG:https://www.instagram.com/healsquad/
TikTok:https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website:https://www.healsquad.com/
Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop My Macy’s Storefront
Prenuvo: Prenuvo.com/MARIA for $300 off
EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off
Airbnb: https://www.airbnb.com/
Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist
GUEST RESOURCES:
Dr. Harold Koplewicz Instagram: https://www.instagram.com/drharoldkoplewicz/?hl=en
https://www.instagram.com/childmindinstitute/
Child Mind Institute Instagram: https://www.instagram.com/childmindinstitute/
Website: https://childmind.org/
Journaling App: https://childmind.org/blog/keeping-teens-safe-in-the-mirror-journaling-app/
Book: https://go.shopmy.us/p-20335413
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world’s leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos orhttp://Mariamenounos.com andhttp://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
